Practitioners of meditation in all its guises, including your’s truly, often talk about the challenge of quieting the mind. The mind resists mightily. This perpetual motion machine does not warm to slowing down very much.
In Zen meditation, we often hear about “monkey mind,” an apt description of the “hyperactive” nature of these 24/7 circuits of light-speed processing. Following the breath, finding the quieter environment, candles, incense, subdued lighting, zafu and zabuton, Tibetan gongs, chant, mantra, and so many other related practices rest on the idea of changing the usual rhythm of thought and reducing it all down to a simpler, cleaner, less cluttered focus. We watch as ideas are born and pass away. Our coaches remind us to stay mindful and to stay in the moment. Distraction, or drifting into the stupor of waking-sleep, is the illness we are trying to treat. Nothing like a good bamboo stick crack on the back to wake you up (Japanese Zen style). It’s all useful practice and it all holds merit.
However, a moment’s reflection and then a different question pops up: So, if the human person evolved to consciousness where thought became primary, it must have been an adaptation to the real and a significant natural boon to survival. Evolution simply does not happen in response to fantasy. So, where is the problem? A player at devil’s advocacy might suggest: the brain/mind nature is precisely what makes us Human. If we evolved in this way, why so much struggling to make the mind behave counter to its true nature? If enlightenment means restoring the mind to its original pre-evolved state, I want none of it!
It pays to carry this heretical notion farther I think. Let us take some time to appreciate the brain/mind nature and consider it from the standpoint of the virtuous rather than the vicious cycles.
The mind is a time machine. We can map out scenarios from probable to possible and even the seemingly impossible. We can relive earlier times and project ourselves forward into diverse environments and circumstances. We can, as novelists do, invent whole worlds, plots, characters, all either based strongly or obliquely on historical fact, or not at all. Nonetheless, a lot of science fiction tends to later come true. Carl Jung spoke of our powers of “active imagination” through which we can positively and therapeutically dream our dreams forward from the point at which we left them upon awakening. We can intuit and tap into tacit knowledge.
Our minds engage in the mental gymnastics of higher mathematics with stunning agility and utility, and, through the squiggles and symbols on a piece of paper, we often predict what so often later we discover in the world. Through thought we can make ourselves ill, or we can stimulate the immune response and make ourselves well. Through metaphor and imagery we can affect others, bring joy, be inspired by the thoughts of others, experience things at depths quite extraordinary and look at our own condition. So finely evolved is the Mind, that we can invent technologies that save lives and advance the cause of community and outreach. We can put people on the moon and send devices to other worlds to study the universe of which we are a part. We love in action, in word, and in our prayerful intentions. How majestic, powerful, abundantly enaged and mysterious is the Mind.
With all this having been said, all this being undeniably true, how might we look differently ( or, perhaps, more precisely) at the work of meditation?
In contemplative states, all the above converge when the worlds of imagining and the ideas of possibility create transformation and conversion in a mystical alchemy. This is the alchemical marriage through which all the separate capacities combine to produce a wave of creative indwelling that reaches into infinity and connects to the Heart of the Cosmos. There is a point of singularity and, as we approach the event horizon, we don’t reduce or subtract from the rich faculties of mind. We bring its faculties into direct contact with the world-mind, the soul of creation, the collective consciousness, and release the even deeper reservoir of knowledge that resides in the collective unconscious.
Through this convergence of the Mind’s n-dimensional faculties, we bend time, warp space, and travel to the stars without ever leaving our seated place on the cushion. So, it’s not about stilling the mind to a hollowed out shell in anti-intellectual fervor, and a primitive stillness. Quite the contrary, it’s about bringing clarity and precision in applying psychic energy to exploring the deepest mysteries.
It’s not about stepping the Mind down but stepping it up. It’s not about eliminating thought, but achieving crystalline sight; not closing one’s eyes, but having them fully opened.
“Now we see through a glass darkly, then we shall see face to face?” – St. Paul
When is “then”?
How about right now?
© Brother Anton and The Harried Mystic, 2009. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited.
So how do you feel about guided meditations or “pathworkings” as they are called, that use a script to take a person through active imagination to a particular end? I am in the early stages of writing a book of meditations that use aroma(from essential oils to things like frsh bread) to stimulate the imagination and the psyche to take inner journeys.
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I also facilitate guided imagery of a variety of kinds and I am a practitioner of clinical hypnosis. The image is a crucial pathway for unlocking the inner dramas and tacit knowledge. It is through the image that we can be healed and discover new things about ourselves and the world ( like the image you shared of the tortoiseshell butterfly and the correlated ideas that are the stuff of revelation. Aromas ( like that of fresh bread) reach deep into individual and collective memory. It matters. Olfactory memory is, in fact, one of our greatest and most acutely attuned senses. This is why incense is used in so many religious tradition: “the odor of sanctity.”
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I am a great user of incense of all cultures, from the classic Basillica of Prinknash Abbey to Tibetan sticks made by refugees.
The reason I wanted to write that book was because of the power fragrance has; I am hoping to cover both seasonal and everyday and exotic scents to take people on a journey through the worlds both inner and outer.
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I look forward to the book. I too am a lover of incense from around the world. My favorites are rose and the Jerusalem blend used in most high Holy Masses in the Roman Catholic & Orthodox Churches.
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